“Born to be Bitter” is the first of six sections in the book, Bitter, by Jennifer McLagan, c2014. In it she describes the bitter taste stars of the [Read more…]
10 years of life shows on your face
Before predicting that you can hide those life changes, take a glance at what you’re dealing with. The change that shows—is it on your nose, eyes, cheeks, or [Read more…]
Eat to Live and Lose Weight, too!
The End of Dieting: How to Live for Life. / Joel Fuhrman, 2014. HarperOne. 314 pages. [Read more…]
Flush Away The Carbs You Don’t Need
According to some nutritionists and medical doctors, carbohydrates are [Read more…]
Rich in Carbohydrates
What are “carbohydrates” or “carbs”? If you’re like many people, carbohydrates is a fancy term for muffins, breads, pasta, cakes, and sugary drinks. If you’re lucky, [Read more…]
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