The Big Book of Kombucha : Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea. / Hannah Crum and Alex LaGory, 2016. Storey Publishing. 383 pages, illustrations in color.
Dulce de Leche Naturally Sweet
2017 is here. Resolve to cut the white stuff—the SUGAR—from your daily diet. Instead, get naturally sweet! cook whole foods… [Read more…]
Wilding Your Table
It’s a New Year, with many possibilities open for your health. Start off by adding wild foods and original flavors to your pantry. [Read more…]
Balance is Everything Healthful
Did you know that balance is everything if you want to be healthy? Balance is all about giving attention to nutrition [Read more…]
Herbal Medicine, Detox and Aromatherapy
Herbal Medicine, Detox and Aromatherapy–gift books! More to choose from in my 2016 list of gift books [Read more…]
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