Ayurvedic and Chinese herbal medicine
Ayurveda Tells Your Body Type
Do you know your body type? Is your body type basically Air, Fire, or Earth? [Read more…]
Noted Review: Handbook of Chinese Medicine and Ayurveda
Handbook of Chinese Medicine and Ayurveda: an Integrated Practice of Ancient Healing Traditions. / Bridgette Shea, 2018. Healing Arts Press. 372 p., illustrations in black and white. Notes, Bibliography and Index. [Read more…]
Achieving Wellness and Joy
Achieving wellness and joy is a goal. On your journey towards achieving this goal, you could choose body, mind and spirit cleansing. In the book, Total Life Cleanse, author Jonathan Glass shows you how cleansing erases obstacles to your goals. He says that removing difficulties such as overweight, depression, low-grade inflammation, and more, gives you the possibility to regain radiant health and joy.
Connecting with Ayurveda
Did you know you can regain health by connecting with Ayurveda?
Ayurvedic wisdom follows an ancient system of health which urges an out-of-balance or sick person to seek stability and to regain health by connecting with Ayurveda, a science of the natural rhythms of life, beginning with the sun. Although it’s not hard to grasp something of the sun’s benefits to us humans, it’s another thing to bring that appreciation into practices that are both spiritual and health-oriented. A practitioner, educator, and interpreter does this with ease.
Ayurvedic Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy. / Acharya Shunya, 2017. Sounds True, Boulder, CO. 306 p. Illustrations, tables, appendices, index.
