Got pain?
Did you know you can ease pain with natural compresses and poultices. Is your pain from a sprained ankle, painful neck, wrist, knee or elbow? Do you have pain [Read more…]
Body Ecology
Colors of Jewels
The Chakra Kitchen: Feed Your Body to Nourish Your Spirit. / Sarah Wilkinson. Published by Cico Books, 2015. 142 pages, color illustrations, index.
Mastering the know-how for fat burning!
Master Your Metabolism : the all-natural (all-herbal) way to lose weight. / Lewis Harrison. 2003. Published by Sourcebooks, Inc., Naperville, Illinois. 302 p., includes Index, Bibliography, and Glossary. [Read more…]
Transitioning to the New Vegan You
Vegan Bite By Bite A Recipe for Transition with A Cookbook as One of the Ingredients. / Marilyn Peterson. Published by 3 Ton Tomato Press, Los Angeles, CA, 2012. [Read more…]
Nutrients or whole foods?
In Defense of Food: An Eater’s Manifesto. / Michael Pollan, Penguin Books, 2008. [Read more…]
