Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life. / Deanna Minch, 2016. Harper One. 432 p. (paperback with tables in color). See my review of this book here.
Healing from Plants
Hot Carbs and You
The Hot Belly Diet, a 30-day Ayurvedic Plan to Reset Your Metabolism, Lose Weight, and Restore Your Body’s Natural Balance to Heal Itself. / Suhas G. Kshirsagar, 2014. Atria Books. 289 pages.
Part 4 of a series of posts on carbohydrates and diet.
Carbs Plus Fiber
Dr. Neal Barnard’s Program for Reversing Diabetes. / Neal D. Barnard, 2007. Rodale, Inc. 272 pages.
Part 3 of a series of posts on carbohydrates and diet.
Carbohydrates-One of Three Macronutrients
The Authors: Kshirsagar, Barnard, Minich
Part 2 of a series of posts on carbohydrates and diet.
Eat—Savor—Love Your Carbs!
9 Authors Declare Which Ones, How Much to Eat and Why
Part 1 of a series of posts on carbohydrates and diet.
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