Healing Tonics Next-level Juices, Smoothies and Elixirs for Health and Wellness. / Adriana Ayales, 2016. Sterling Ethos. 210 pages includes Index. Color illustrations. [Read more…]
Healing from Plants
Bitterness a many-faceted experience
Bitterness is a many-faceted experience. Most often however, the un-initiated believe that a bitter taste is [Read more…]
Coffee Cures?
The Healing Powers of Coffee: A Complete Guide to Nature’s Surprising Superfood. / Cal Orey, 2012. Kensington Books. 298 p., notes and bibliography. [Read more…]
Mirepoix Makes a Broth
Mirepoix—carrots, celery and onions— a classic combo for Broth, as in Vegetable Broth: Homemade and Delicious!
Balance is Everything Healthful
Did you know that balance is everything if you want to be healthy? Balance is all about giving attention to nutrition [Read more…]
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