Herbs for Stress-related Illnesses
Relief for 7 Kinds of Stress
Stress Relief Makes You Strong
Stress relief with adaptogens is a current goal in herbalism.
Yet it has been practiced by herbalists in Asia for thousands of years! [Read more…]
Plants for the Health of Your Brain
“Your brain on plants”—a controversial idea, yet fascinating, I think. The phrase your-brain-on-plants made me wonder–what is the connection [Read more…]
Art and Science in Scented Blends
We’re often not aware of the power of a flower to affect us, or even how its components combine with scents of other flowers to promote physical and emotional healing. In Aromatherapeutic Blending: Essential Oils in Synergy, author Jennifer Peace Rhind observes the qualities of over 160 familiar and unusual plants which yield essential oils. [Read more…]