Essential Oils for Mindfulness and Meditation: Relax, Replenish and Rejuvenate. / Heather Dawn Godfrey, 2018. Inner Traditions—Healing Arts Press. 146 pages, color illustrations, notes, index, bibliography. [Read more…]
Seen & Noted
Noted Review: Herbal Goddess by Amy Jirsa
In Herbal Goddess you’ll discover or re-discover that sense of taste and the energetics of herbs that relates to qualities we recognize—herbs of the sun, of romance, for detoxifying, relaxation, treating dis-ease, adapting, and healing on many levels. [Read more…]
Noted Review: The Beauty Chef
The Beauty Chef. / Carla Oates, 2017. Hardy Grant Books, Sydney. 345 pages. Illustrations in color. Index.
“According to Traditional Chinese Medicine, root veggies are very balancing to your Chi (vital energy).”
So says Carla Oates, founder, owner of The Beauty Chef, who’s written a second book on eating the best quality foods for health. [Read more…]
